Exploring the woman that is Wise, Wild and Free with Qoya.
April 6-13, 2013 with Creator of Qoya, Rochelle Schieck
*With Optional Qoya Teacher Training
Join us for the fifth annual Qoya Retreat in Costa Rica March 29-April 5th, 2014 at Blue Spirit Retreat Center. Enjoy delicious organic healthy meals, gorgeous accommodations, connecting with like minded women from around the world and exploring the divine feminine through the lush and abundant nature of Costa Rica.
7 nights accommodation
3 meals a day of delicious healing food
Morning Qoya Classes
3 afternoon expeditions, choose from: surfing, river kayaking, paddle board surfing, river cruises, zip lining, horse back riding
One hour long body massage
Evening rituals to sit with the sacred including releasing and gratitude rituals, exercises to come more fully into the present moment, visioning and dreaming ceremonies, a special community building night to help you recreate what you experience at the retreat and a closing fire ceremony.
As you look at the schedule below, imagine walking from place to place with a gorgeous jungle background to your right and left, being woken up by the roar of the howler monkeys, eating meals with views of the ocean and feeling warm air on your face and the soft ocean on your skin.
Retreat begins with dinner on Saturday, March 29th and ends after breakfast on Saturday April 5th, 2013.
7-7:30am Optional Early Morning Breathing Exercises and Meditation
7:30-8:30am Bountiful Breakfast
9:30am-12pm Qoya class
12-12:30pm Ocean or Pool Swim
1-2pm Delectable Lunch
2-6pm Afternoon excursions, rest, free time
6-7:30 Nourishing Pleasurable Dinner and Lounge Time
7:45-9pm Evening Rituals
*For those interested in the Qoya Teacher Training Initiation Model: There will be a shorter class on Wednesday from 9:30-11am and then you will have the rest of the day off unless you are signing up for the teacher training. Teacher training meets one additional hour each day and all day Wednesday and is $600. Price includes follow up support with Rochelle via a closed Facebook group.
For more information about the retreat or the teacher training, email: firstname.lastname@example.org
As powerful women, we will gather to reflect on our intentions on what we desire to bring from seed to bloom during this spring season. I look forward to hearing from you and exploring the possibility of taking this amazing adventure together.
Logistics! When booking your flight, it’s best to arrive in Liberia Saturday, March 29th in the afternoon. It’s a $50 2 hour shuttle to the resort from Liberia airport and you want to arrive before dinner at 6pm . The retreat officially ends after breakfast on Saturday, April 5th, so scheduling your flight that afternoon or evening is ideal unless you plan to stay longer in Costa Rica. Click here for everything else you need to know about booking flights and getting to Blue Spirit in Costa Rica.
***Here’s a testimonial form one of the women who came to the first Qoya Costa Rica retreat.
Dive in and join us!