Qoya is a movement practice for women that incorporates yoga, dance and sensual movement based on the idea that through movement, we remember. We remember, that our essence, is wise, wild and free. Best to wear loose fitting and easy to move in clothing. Class is done barefoot. Bring a yoga mat if you have one.
***The month of March I will be in LA to see class details there, please email me at rochelle@wisewildfree.com or check out Qoya’s Facebook page. xoxo
Qoya continues on Sundays at Sacred 5:15-6:15pm
Sacred www.sacredbrooklyn.com
197 Clifton Place b/w Bedford and Franklin (G Train at Bedford/Nostrand)
Brooklyn, $20 for 2 weeks for new students, $20 for a single class drop-in for regular students, great class packages at various prices. It’s sacred.
For Qoya in LA, Contact Kelly Quintia via her website here: www.kellyquintia.viewbook.com
For Qoya in Boston, Contact Julia Vishnepolsky at: Julia@SoulsticeMovement.com
For Qoya’s Ladies Jam in Minneapolis, Contact Colleen LaSota at Four Gates Studio
www.fourgatesmpls.com colleen@fourgatesmpls.com
Classes are Tuesday evenings at 7:30
For Qoya in Paris, Contact Julie Katz juliefkatz@gmail.com
Need more info? Email me at: rochelle@wisewildfree.com
