Category Archives: Movements to up your energy

Follow Your Bliss. For Real.

Qoya Teacher Kelly Quintia Blissful in Santa Monica I trust you’ve heard the adage Follow Your Bliss before brought to life my Joseph Campbell and a mantra for many to live by and a common sight on inspirational quotation cards. But, what does follow your bliss mean…for real? Often times my bliss leads me to [...]

Open Your Heart. Donate $12. Win a Spot at the next Qoya Retreat in Costa Rica in April. Yep. It could be You.

After finishing Qoya’s fifth retreat in the last year and first New Year’s retreat in Hawaii, I was infused with an even deeper sense of gratitude for how beautiful life can be.  I spent last night sitting on an island in the middle of the ocean under the light of the full moon fueled by [...]

Dream Bigger Dreams

Happy New Year Darling Dancers! A quick note to wish you a magical New Year.  May the blessings that you put into the world boomerang back to you a million fold. Here’s also an invitation to join me in my New Year’s ritual this year.  I sat down and wrote my top 11 gratitudes for [...]

A One Way Ticket To Paradise

My holiday gift to myself this year is a one way ticket to paradise. I’m talking about paradise literally AND figuratively. Literally, I bought a one-way ticket to Hawaii.  Starting January 2nd, I am leading the New Year’s Qoya Kauai Retreat. After that, I’m still open to the universe/spirit/god/goddess/my intuition to guide me. Figuratively, I [...]

Feel Your Wildness Now

I am a wild woman who thrives as she creatively expresses herself, offering her unique essence and gifts to the world. So are you. My vision of a wild woman is a feminine creature with a strong life force. She knows what she loves and makes it a priority. She can light up a room [...]

I Shall Be Released.

One of my last nights in Costa Rica I was lying in bed distraught, despondent and, in a way, delusional.  I was beyond upset.  There was no logical reason for me to be under the covers at 7:30pm (while in a warm beautiful tropical country in December while my contemporaries were snowed in during a [...]

Some get strong. Some get strange. Sooner or later, it all gets real. Walk on.

Some get strong.  Some get strange.  Sooner or later, it all gets real.  Walk on. -Neil Young Some get strong. Three years ago, I moved to New York City.  A 20-something idealistic young woman from Minnesota with no job leads, no big savings account, no permanent place to live, nada. What I did have was [...]

Remembering and Forgetting.

Welcome to wisewildfree.com. My name is Rochelle Schieck and I am so glad you’re here and grateful for how you got to this page. Last month I met Carolyn Garcia, who was the wife of Jerry Garcia. Jerry Garcia’s voice and music that he played with the Grateful Dead was an anchor to many people [...]

Hello, I love you. Won’t you tell me your name?

Hello, I love you, won’t you tell me your name? As we’re getting to know one another, I wanted to introduce myself. My name is Rochelle Schieck. I live in New York. I believe that through movement we remember. We remember that we are inherently wise, wild and free. I encourage women through my Qoya [...]

Do you remember the 21st night of September?

Yes, it’s true. I’m quoting Earth, Wind and Fire. But, stay with me. I recently heard Barbara Biziou, author of The Joy of Ritual, speak and she said something along the lines of, “Our lives have become a series of run-on sentences where we are so busy, we’re not taking time to stop, to slow [...]