Dear Qoya Family, Thank you so much for being with me on this journey of Qoya to share the message that through movement, we remember. We remember our essence is wise, wild and free. Through the wisdom of yoga, wild and creative expression in dance and the freedom to enjoy ourselves through sensual movement, we [...]
“At the end of all our exploring, Will be to arrive where we started, And know the place for the first time.” -T.S. Eliot My last blog post was titled 3 easy ways to learn how to listen to your intuition. If you’re going to write about encouraging others to listen to their intuition, it [...]
My holiday gift to myself this year is a one way ticket to paradise. I’m talking about paradise literally AND figuratively. Literally, I bought a one-way ticket to Hawaii. Starting January 2nd, I am leading the New Year’s Qoya Kauai Retreat. After that, I’m still open to the universe/spirit/god/goddess/my intuition to guide me. Figuratively, I [...]
Our souls are yearning for something that is real. Something that resonates as truth. Something sacred. You know those moments that take you out of the mundane and into the mystical. When you see the green flash during a sunset, experience a mind-blowing orgasm, are transported by an amazing book, savor a delicious bite of [...]
Welcome to the first day of wisewildfree.com! WiseWildFree is an online space for women to get back into their bodies and remember that we are all wise, wild and free. To get the benefit out of these posts, set aside a couple of minutes to do them. This is all experiential, i.e. no profound a-ha’s [...]
a: Quechan word for Queen, a female manifestation of higher consciousness
b: the art of reveling in one’s femininity through movement;
c: rediscovering the woman that is wise, wild and free
