Know the places that recharge your spirit. Know the people who inspire your life. Know the movements that refuel your soul. If I asked you the three places in the world where you feel the most like you- would you know what they are? The places where you feel deeply grounded? The places where you [...]
My holiday gift to myself this year is a one way ticket to paradise. I’m talking about paradise literally AND figuratively. Literally, I bought a one-way ticket to Hawaii. Starting January 2nd, I am leading the New Year’s Qoya Kauai Retreat. After that, I’m still open to the universe/spirit/god/goddess/my intuition to guide me. Figuratively, I [...]
I am a free woman, unbound and limitless in my capacity to revel in and receive pleasure. So are you. This is 3 of 3 in a series of blog posts that focuses on the essence of each of the core expressions of Qoya: wise, wild and free. Hands down, one of the most powerful ways a [...]
I’ve been back from Costa Rica for about a week and I am still Feeling Good. Hands down, without comparison, the Qoya Retreat in Costa Rica was one of the best weeks of my life. Qoya is based on the idea that through movement, we remember. We remember, that our essence is Wise, Wild and [...]
In the spirit of the holiday season, let’s get it on. Get it on? As in sex, sensual pleasure, orgasms? Sure, why not? True or false: Sex is one of the most ecstatic physical, mental, emotional, spiritual experiences you can have. True- especially when you know yourself well enough to be able to ask for [...]
Hello, I love you, won’t you tell me your name? As we’re getting to know one another, I wanted to introduce myself. My name is Rochelle Schieck. I live in New York. I believe that through movement we remember. We remember that we are inherently wise, wild and free. I encourage women through my Qoya [...]
a: Quechan word for Queen, a female manifestation of higher consciousness
b: the art of reveling in one’s femininity through movement;
c: rediscovering the woman that is wise, wild and free
